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Class Times & Prices
Opening Times
Monday to Saturday
Studio Classes & One to Ones
Studio classes & One to Ones are run when
there is no other mat class taking place. These can be booked on a weekly
basis so they do not have to be at the same time every week.
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MONDAYS |
6PM |
PRE-NATAL PILATES |
1 Hr |
£10.00 |
The West Studio |
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TUESDAYS |
4PM |
MIXED ABILITY |
1Hr |
£6.00 |
Appledore |
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TUESDAYS |
5.15PM |
PILATES FOR ROWERS |
1Hr |
£6.00 |
Appledore |
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WEDNESDAYS |
6.15PM
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INTERMEDIATE |
1 Hr
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£8.00
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The West Studio |
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FRIDAYS |
10AM |
POST-NATAL/ BEGINNERS PILATES (babies welcome) |
1 HR |
£8.00 |
The West Studio |
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FRIDAYS |
11:15AM
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OVER 60'S |
1 Hr
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£7.00
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The West Studio |
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Physiotherapy First Appointments |
£40.00 |
| Physiotherapy Follow-up Appointments |
£30.00 |
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Sports Massage |
£30.00 |
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Pre-natal/Post-natal Massage |
£30.00 |
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Studio Classes |
Price
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Initial Consultation
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£35.00
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One to One
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£32.00
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Block of 5 |
£150.00
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One to One (half hour)
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£16.00
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Block of 5 |
£75.00
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One to Two (shared Private) |
£22.00
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Open Studio Classes |
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Single Class
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£16.00
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Block of 5 Classes |
£70.00
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Block of 10 Classes
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£130.00
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Private Matwork Classes
Up to 6 can benefit from a Private Matclass with the cost shared between
you. At a time to suit you, held in The West Studio. Hourly rate is £50.
Call for further details.
Class Information
Classes are paid in monthly blocks.
Those wishing to join a mat class
will require an Initial Consultation to see suitability of class type and
check the level of the client dependant on class type.
Classes are kept
to a maximum of 8 per class per 1 teacher. The nature of Pilates does not
allow for "drop-in" style classes as Pilates is a progressive form of
exercise. Debbie & her team will in time get to know your body and what is
best for you.
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