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The
Basement, 8
Taw Vale, Barnstaple, Devon, EX32 8NJ |
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The
Basement, 8
Taw Vale, Barnstaple, Devon, EX32 8NJ |
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WOMEN'S RUNNING NETWORK Pilates is an excellent
form of exercise and compliments all sports, but it is not
cardiovascular. The cardiovascular
element is important to our overall health. If you have a medical
condition which affects your ability to exercise then you should always
consult your GP first. Debbie took an interest
in running in 2007 when one of her clients who ran a Women’s Running
Network Group introduced her to it. Although it was tough, and she took
a while to get the breathing right she now loves it. She also noticed that
women have a very individual style of running, some of which may be detrimental
to their health, so she decided to train as a WRN leader so
she could apply some of the Pilates principles to her running groups. As a WRN leader, Debbie has decided to offer a permanent discount of 10% to all WRN members when they pay for their Pilates classes. Debbie's Current Group: Thurs 6.30 pm Mixed Ability from North Devon Leisure Centre. Please see the Links page for the Barnstaple Women's Running Network Group which has further information on the other groups. |
